You have probably already noticed the sticky film on your teeth after your meals or yet early in the morning after your sleep. And the formation of plaque on teeth is a natural thing, which will cause no problems given that it develops at the normal rates and certainly, that you take all the necessary oral care measures to remove it.
However, the excessive amounts of the plaque on teeth are particularly dangerous not only for your dental, but also general health. To understand the very principle of the dental plaque negative impact on your body, it is essential to clearly realize its nature and composition.
Basically, dental plaque is the essentially colorless mix of the food debris and numerous colonies of oral bacteria that feed on them. Even though the ADA experts agree that the majority of these bacteria is harmless to your health and even helps to create the healthy oral cavity environment, they still distinguish the harmful bacteria breeds that are proven to trigger the tooth decay and also periodontal disease.
Healthy and well-cared body usually successfully manages these harmful living organisms breeding successful control accomplished by the beneficial dental germs called to maintain the oral cavity health. However, as soon as the person consumes sugar or acid containing food or drink and then, fails to remove the resulting plaque on teeth buildup at least twice a day, this gives the red light to the harmful bacteria. They swiftly attach themselves to the teeth and start the uncontrolled breeding, giving the oral health maintaining germs no chance to fight off their enemy.
You will ever hardly notice your plaque on teeth, if you manage to remove it regularly. Otherwise, the harmful bacteria keep on breeding and naturally mix with the proteins found in saliva and thus, acquire white color. The plaque on teeth color turns yellow, when it starts hardening and turning into tartar. Remember that such a dental buildup cannot be removed at home and requires professional assistance.
The harmful bacteria not only expand their population and cover the teeth with the increasingly thicker film, but additionally produce the highly concentrated acid. This substance easily eats the holes in the affected tooth enamel, allowing to the dental caries triggering bacteria to enter its pulp and form the deep tooth cavity. The yet more prolonged tooth exposure to the plaque on teeth buildup, enables the bacteria to impair the tooth nerve and lead to its loss.
The other harmful bacteria breed inhabiting the plaque on teeth, specializes at eating up the patient's gum line, triggering the dental disorder termed periodontal disease. If this is the case, you will first notice that your gums have become swollen, red, and slightly tender; this means that you have been unlucky to face the minor disease stage called gingivitis. As the condition keeps progressing, the affected gum line starts bleeding, aching, and even receding. If left untreated, the severe periodontal disease ends up in the affected gum area tissues, teeth, and / or even their supporting bone loss. What is more, the periodontal disease can turn into the life-threatening condition, if the plaque on teeth inhabiting harmful bacteria enter the blood stream, causing sepsis, or even major kidneys, lungs, and heart impairments.
This way, the prolonged exposure to the plaque on teeth can cause the teeth loss, harmful bacteria breeding associated bad breath syndrome, heart attack, stroke, or even cancers.
The ADA experts never stop warning that the inadequate oral hygiene is a root cause of the plaque on teeth buildup. And the most part of the concerns is related to the techniques and foremost, frequency in which you brush your teeth. Remember that even though you cannot see your plaque on teeth, it does not mean that it is not there, and thus, one brushing a day is not enough; you will need at least two your three of them. Also never underestimate the importance of the daily flossing routine, since by failing to remove the dental plaque from the gaps between your teeth, you will never eliminate the above-mentioned problems. And finally, by avoiding your dentist, you have all the chances to overlook your plaque on teeth becoming aggressive.
No matter how strange it sounds, your dietary habits are closely linked not only to your plaque on teeth buildup rates, but also its coloring. So, it is better to avoid the acid, starch, and sugar rich foods and beverages the harmful bacteria take the maximum pleasure of feeding on. On the other hand, you can take the advantage of the fibers containing foods to fight the oral cavity enemy, since these fruits and vegetables work as the perfect teeth, tongue, and gums scrapers. And finally, ensure that your diet is balanced enough and limit the numbers of your snacks.
Even the minor plaque on teeth buildup can become a reoccurring problem for some categories of people. First of all, these are the patients with the acute immune system impairments and also diabetes.
All the above-mentioned dietary and oral hygiene changes will become the highly practical techniques, helping you to effectively remove your plaque on teeth. In addition to that, remember to brush your cheeks and particularly, tongue, since these oral cavity areas commonly trap the dental plaque and harmful bacteria. You can use either a soft toothpaste or special dental scraper for that.
Never miss the routine dental check-ups and cleanings to get your plaque on teeth professionally removed. Ask your dentist about the individual oral hygiene plan and fluoride levels control. Use toothpaste with fluoride, if needed. In certain severe cases, the sealants placement is prescribed to protect the teeth chewing surfaces and therefore, avoid the dental caries development.
And finally, remember that the effective and complex plaque on teeth removal will help you to avoid the above-mentioned serious complications. Be healthy and wealthy!